06-11-2013

Protein Pancakes Recipe

I have finally found a protein pancake recipe I like!!!

I tried making them once and it was a major fail…did not taste good at all. Which is why I was scared of trying to make it again. But I figured I’d experiment after I saw this recipe on Slimsanity.

I modified it a bit…and it ended up being delicious!

pancake

Original recipe by: Slimsanity

My Modified Recipe:

Ingredients

  • 1/3 cup old fashioned oats
  • 1 scoop vanilla whey protein powder (I used Vega Sport Performance Vanilla)
  • 1/2 cup of almond milk
  • 1/2 banana
  • 1 egg
  • cinnamon

Preparation

  1. Combine all ingredients in a bowl and mash together.
  2. Put contents in a Magic Bullet or blender. I used a Magic Bullet, and actually had to add a bit more almond milk for it to be able to blend and get a “pancake like consistency.”
  3. Place a non-stick pan over medium heat, and add a bit of coconut oil or oil of your choice. Pour batter into three pancakes.
  4. Cook on each side 2-3 minutes. Serve with banana (or fruit of choice), honey, or peanut/almond butter. Or all three like I did!

Have you ever tried making protein pancakes? How did they come out? Please share your recipe!

Follow Reach Your Peak: