Health & Fitness Links To Get You Through The Day

I actually got up to exercise today! I was going to run, but I felt like a zombie and didn’t want to force my body right out of bed. Instead, my mom and I walked a half mile to a steep hill, did 5 hill runs, then walked back home. A 25 minute workout to start the day ain’t so bad! I’ll be writing more about this later :)

Anyway, here are some great posts I found this week!

  • Green Bean Fries (East & Exercise By Amber) – Such a great idea for a guiltless side!
  • Enchilada Cups (The Lean Green Bean) – Another great idea – will have to make this for my next BBQ.
  • Dos and Donts of Running Your First Marathon (Runner’s World) – Runners, you have to read this one. Some of them made me actually laugh out loud!
  • Upper Body Workout Circuit (Jessie Loves 2 Run) – Lateral raises always get me…I so “feel the burn!”
  • Trigger Clothes (The Get In Shape Girl) – Very interesting. My “trigger clothes” are always jeans. They are just not comfortable and never fit right.

Do you have “trigger clothes?” or clothing that just doesn’t make you feel good about yourself even if it is your size?


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