I got the inspiration for this post from personal trainer Taylor, who writes at LiftingRevolution.com. She has done a series titled, “10 Jaw Dropping Confessions Of A Personal Trainer” and I loved reading her confessions…mostly because I can totally relate!
Sometimes I feel like, as a trainer, I need to live a certain lifestyle when it comes to healthy and fitness…but I definitely have some confessions of my own
Here we go:
I admit that… I have a crazy sweet tooth and “splurge” on a sweet treat 2-3 times per week. Usually something small, like a small cookie, or piece of dark chocolate. It has definitely gotten the best of me though, and there have been times when I just can’t stay away from the Famous Amos cookies in the vending machine at work!
I admit that… I have a love/hate relationship with cardio. Sure, I love to run…but some days I just don’t want to. Though now that it’s warmer I feel like I will run more, but this past winter I had absolutely no desire to run, and I’m totally okay with that. Though my brother, dad and I did get in a good 2 miler yesterday!
I just hate other forms of cardio like the elliptical, biking, stepper, etc. I just get so bored! I’m all about the weightlifting.
I admit that… I will never be a morning person. I have tried SO many times to wake up and work out in the AM but it’s always been a fail. I have slept in my workout clothes, but that has not made me any less apt to hit snooze. I just have way more energy in the evening. Why force something, right?
I admit that… I’m really not a huge fan of vegetables. I’m pretty sure I will never crave them, and I eat them because, well, I have to. I guess there are some I like over others but I can’t think of any that I would say I LOVE. Just sat here staring at the screen trying to think if there’s one I love…nope, I got nothing. Maybe tomatoes?
I admit that… I view the gym as a playground. I love going to the gym to lift. I rarely don’t feel like going due to energy or anything…it’s just something I look forward to every day because I can’t wait to see what my numbers for the day will be. I could probably spend a decent amount of time there, because I like trying new exercises/machines, and challenging myself on different things. I also love trying new classes! It is kind of like a playground for adults right? Or am I just weird…
Which of these things can you relate to?
Do you like veggies? Give me a vegetable suggestion please!
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