Sorry for the later than usual posting of my links…but this morning was pretty busy! I have found some new bloggers though which I’m excited to share with you all…and can’t wait to read more of their stuff. Hmm, just realized today’s links are all workout related
Here are your health links for today:
- 6 Exercise Alternatives To The Barbell Front Squat (Trainer Paige) – If you’re working up to a front squat, or want to try something new, these are great exercises.
- Track Ladder Workout (Sweet Potato Bites) – Gotta love a good track workout…if it’s too cold, take it instead to the treadmill.
- Legs Catching Fire – A Hunger Games Workout (Blonde Ponytail) – Always love Jess’s workouts!
- Holiday Kettlebell Circuit (Strength And Sunshine) – I need to do more kettlebell stuff at the gym. This looks like another great workout.
- Holiday Superset Strength Workout (Live Half Full) – I love superset workouts. Definitely take this to the gym if you are lifting or looking to do more strength training workouts with an emphasis on lifting weights, not cardio or HIIT.
Do you use kettlebells in your workouts? What’s your favorite exercise to do with them?
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