Soooo…I meant to post this on Global Running Day but lately I just have not had enough time to blog consistently. I apologize about that! I will try to get back to the regular scheduled programming soon 
Anyway, I wanted to share these great running tips I gathered from fellow runners. Whether you’re a beginner or more advanced, I guarantee you’ll find something helpful here. I’ve broken them up into specific topics, so I hope you find something helpful!
Training Plans & Tips
- 10 Week Half Marathon Training Plan – Adulting Daily
- 3 Mile Treadmill Progression Run – Adulting Daily
- Tips For Running Your First Race – Lean Clean & Brie
- How To Safely Increase Your Weekly Running Mileage – This Runner’s Recipes
- What Are Junk Miles and How Do You Know If You’re Running Them? – This Runner’s Recipes
- 5 Ways To Make Running a Habit – Running In A Skirt
- 8 Running Mistakes & How To Fix Them – Chronicles of Passion
- 20 Things I Wish I Knew Before My First Marathon – A Cup of Kellen
- Treadmill Tips + 30 Minute Workout – My Healthyish Life
- The Complete Guide To Conquering Commong Running Mistakes – Fruition Fitness
- 7 Myths Of Marathon Training - Fitful Focus
- Tips For Being Race Day Ready - From Dancing To Running
- Chi Running – Eat Run Sail
- How To Keep Your Running Motivation – Fitness Cheerleader
Getting Faster
- 5 Run Tricks That Make You Run Faster – Fit Foodie Mama
- Progression Runs For Speed & Endurance – The Paleo Running Mama
- 7 Ways To Run Faster That Aren’t Speedwork – Chronicles of Passion
Weather & Terrain Related Tips
- Tips For Hot Weather Running - MCM Mama Runs
- 6 Tips For Trail Running – Jill Conyers
- 3 Tips For Running In Snow – Prepare For Adventure
- Trail Running For Beginners – Chronicles of Passion
- 5 Tips For Working Out In The Heat – Fit & Awesome
- Running In The Rain: 101 – Kim Runs On The Fly
Running & Life
- My Weightloss Story - Kate Lives Healthy
- You Know You’re A Runner When… – A Healthyish Life
- Dear Slow Runners – Strength & Sunshine
- Why I Only Run 3 Days Per Week – The Acquired Sass
- Running Is More Than Being Fit – Beauty In Christ
- 5 Ways To Save Money On Running Shoes – Lean, Clean & Brie
- A Perfect Easy Run Playlist - Adulting Daily
- Sometimes Running Is Hard – Coach Debbie Runs
So many great posts and tips! I need to read the trail running ones because I DO want to start running on more trails, especially since I have 5 week or so left where I can run for fun before marathon training starts.
For those of you training for a marathon (and marathon runners in general), do you run on trails even during training? Do you feel like it slows you WAY down? I run at least 2 min. per mile slower.
I hope these tips were helpful for you! If you have a link to one of your own running tips, please feel free to leave it in the comments so I can check it out and bookmark it for my next roundup.
Stay tuned for a France trip recap – spoiler alert: we only ran once lol.
How many times do you run per week as opposed to cross training? Or do you run every day?
*****************************
Follow Reach Your Peak:
- Facebook – http://facebook.com/reachyourpeakfitness
- Pinterest – http://pinterest.com/reachyourpeak
- YouTube – http://youtube.com/reachyourpeak
- Twitter – @pattyrivas13
- Instagram – @pattyrivas13
Great tips Patty. I love that you made it for all level runners. Thanks so much for including my post.
jill conyers recently posted…Top 5 Favorite Workouts Of the Year
Thanks for including my posts! I just started marathon training and right now I’m running 3x a week. Eventually I think my coach will boost it up to 4, but 3 is good for now because I’m getting in a lot of strength and yoga.
Emily @ My Healthyish Life recently posted…Simple Avocado, Lemon + Dill Zoodles
What a great roundup of posts. Thanks for including me!
Kathryn @ Dancing to Running recently posted…2016 Ringing in Hope Recap
Pinning this so I can check some of these post later. Great information. Thanks for sharing my post!
Debbie @ Coach Debbie Runs recently posted…10 Essential Life Lessons Learned from Running – Running Coaches’ Corner
looks like a great roundup of posts! I only run 3-4 days a week depending on if I’m actively training for a race or not.
Mar @ Mar on the Run recently posted…Race Recap: Newport 10 Miler
You know what I find on vacation? Often we walk around so much, a run just sounds exhausting. That’s so neat you got to go to France!
Also, I’m humbled that you included my post along with so many other great runners that I respect a lot. I usually run about 3 times a week, because it seems to work the best for my body. I guess every body is different. I love how you included tips for pretty much any runner.
Emily recently posted…WIAW: The Girl I Am + A Giveaway!!!
What a fabulous list! I have some reading to do.
Jen @ Pretty Little Grub recently posted…Rock ‘n’ Roll San Diego Half-Marathon Recap
Bookmarking this so I can come back and check out all the great links from lots of my favorite bloggers. Good stuff!
Deborah @ Confessions of a mother runner recently posted…Reston Sprint Triathlon-Swim, Bike, Run, Fun
So many amazing bloggers and so many awesome tips! Thank you for including mine
Nicole @ Fitful Focus recently posted…NOW Foods Immersion Recap + GIVEAWAY!
This is such a great resource! I’m pinning it for later…got some reading to do!
Janelle @ Run With No Regrets recently posted…2016 1/2 Sauer 1/2 Kraut Half Marathon Recap
Thanks so much for including my link. What a great selection of bloggers and tips!
Kate @ Kate Lives Healthy recently posted…WIAW #103
Great tips and info!
I run 3-4x a week, do body circuit/strength training 2x a week, cycle 3x per week and try to fit in yoga and/or swimming 2x a week. I have never been good at running every day.
Jenn recently posted…wednesday word: consistent
Thanks for this great “pool” of info
(and thanks for including my Running on the Rain post). About trail running, YES, I almost always run 1-2 minutes slower/mile due to the terrain. Also, I’m horrendously klutzy, so I have to be careful to not be face-planting on the sloping trails or slippery grass.
Kimberly Hatting recently posted…Dam to Dam 2016!
Yes that too! I have fallen before on the trails, like face planted lol. Do you feel like running on trails (even though its way slower) helps you be faster on the roads?
SO many great posts included here! I will definitely be bookmarking this for myself and others!
What a great round-up! Thanks for including my post!
I only run 3 days per week, and I usually do 3 days of cross training // strength training as well. It sounds like a lot of working out, but one day is usually something fun that doesn’t feel at all like a workout!
Jessie @ The Acquired Sass recently posted…3 Tips for First Time Campers
that’s great! I want to start playing tennis once a week, because like you said, it’s fun so totally doesn’t feel like a workout!
Great compilation of posts. I will have to check these out, thanks!
Toni recently posted…On The Mend Plus Tips On What Not To Do When Injured
Thanks so much for including my posts. Can’t wait to check out more of these because I can never stop learning more about running
Brie @ Lean, Clean, & Brie recently posted…Embracing Speed Work
Nice collection of posts! Why reinvent the wheel when there is so much good info out there! Pinning for future reference.
Wendy@Taking the Long Way Home recently posted…Steady As She Goes: Pacing Yourself to a Strong Finish
Thank you so much for including my post!!
Annmarie recently posted…Supermom Strong DVRT Workout Program!