You Never Know Who You Are Inspiring

I wanted to first say thank you to everyone who commented on my post yesterday – your words of encouragement made me feel so much better about my race. I’ve said it once and I’ll say it again, that is why I love the running/fitness community. Despite not knowing many of you personally, we support each other and understand the ups and downs of running, as well as health and fitness in general. 

I may have not been happy with the overall result of the race, but I am thankful that I am able to run, and that I can do it with my mom. PRs will come. We just have to be patient.

A conversation that “opened my eyes” happened yesterday. It relates to this quote:

"You Never Know Who You Are Inspiring."

I had mentioned my mom’s friend ran her first half marathon with us. Although we didn’t train together, she would always call my mom asking for help or advice. Yesterday she called my mom to say thank you. She thanked her and myself for inspiring her to do her first half marathon. She said that if it weren’t for us, she would have never even thought to do one. She had so much fun running it that she plans on running more halfs and a fall marathon with us next year!

She thanked us for answering her countless questions as a beginner runner, and for motivating her and encouraging her throughout. And this is what really touched me. 

Sometimes we get so caught up in personal results and how we feel, that we may not realize how we have inspired others. I’m not the world’s best runner, far from it, and I just never would have thought I would inspire someone to run their first marathon. Her call reminded me that it doesn’t matter what “level” you’re at. 

Don’t get down on yourself because you feel “slow” compared to others, or didn’t get that PR. Trust me, I know how hard that is ;) But by just being active, you are probably motivating others to do the same…and you don’t even know it! So just keep doing it, and help those who are just starting out in their journey. This will be especially true in January when the “resolutioners” join your gym. Offer advice if someone needs it…it doesn’t matter if you run a 15 minute 5K or a 30 minute 5K…they’ll be grateful for your help.

Have you ever had someone tell you that you inspired them or motivated them to start running/any activity?


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  1. LOVE this! It’s so true. I always tell people this. So glad you were able to find the positive in your race. Now you can look back on that race and think about the time you inspired someone to run their first half, not the race you didn’t PR.
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  2. This is so true! It’s pretty much the reason I started blogging. People would ask me for advice and later on they would tell me how much I’ve helped them and inspired them. It’s the best feeling. I know I may not be the e fastest runner but I give it my all each and every race!
    Daisy @ Fit Wanderlust Runner recently posted…The Best Running Signs to Motivate You!My Profile

  3. I think that we don’t realize the in being self-depricating or overly hard on ourselves, that we are almost shaming ourselves. Would you treat another person the same way? If not, then stop it, and turn that attitude around! Easier sad than done, to be sure, but an excellent reminder!
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    • So very true! I always try to say this to myself when I’m putting myself down. I think, “Would I say this to my best friend right now?”

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