I feel like I say this every Wednesday but this year is flying by!! How are Christmas decorations already up?? Dan and I are debating on getting a Christmas tree…I personally think it’s a hassle and am not super gung-ho on Christmas decorating, so we’ll see
Okay here are some great links for you to read today!
Featured: Quick (better than nothing) Treadmill Workout – Comfy Confident
Sometimes, you only have 20 minutes. But that’s still better than nothing. This is a great treadmill workout to try out. I’d probably also add in some different inclines if you want to make it even more challenging!
- 9 Tips To Keep You Warm, Dry and Happy (Running on Happy) – Will you be running outside this winter? These are great tips to check out. I definitely want a pair of YakTraks!
- 10 Pros and Cons Of Treadmill Running (Relentless Forward Commotion) – I only really like the treadmill for hill workouts and speed intervals. How about you?
- 5 Bodyweight Exercises You Should Be Doing (STACK) – When I’m half/full marathon training, bodyweight exercises are my best friend. This is a good list.
Do you run outside in the winter or resort to the treadmill? Or not run at all? Because last winter I didn’t run whatsoever
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