Health & Fitness Links To Get You Through The Day

You know what I just realized? The NYC Marathon is next weekend!! I’m seriously so pumped for all of you running it and I can’t wait to go be a spectator. And to see Kara Goucher run!

Let me know if you’re running so I can try to find you in the crowd! I plan on having this sign :)

Anyway, here are your links for today!

Featured: 4 Yoga Poses For Tight Hips (Keeping It Simpelle)



I love this pose though I can’t lean forward like that. And I’ve never tried the shoelace one. Think I will do these tonight!

  • Spooktacular Smoothies (Run To The Finish) – Cute idea and the smoothie recipes look delicious. If you have a smoothie recipe, head on over to Amanda’s page to link up to this post!
  • Yoga Must Haves (Tina Reale) – Those shorts/underwear by C9 look really comfy! I need to get more tops specifically for yoga. I like my running shirts baggy but this doesnt’ go well when you’re in downward dog :-P
  • Taco Pizza (A Mindfull Mom) – This just made me really hungry. Combining tacos and pizza? Sounds awesome.
  • Last Minute Healthy Meals (SuzLyfe) – I’m all about quick, healthy meals – especially for dinner. I usually get home from the gym and just want to eat. There are some good ideas here.
  • 30 Best Kettlebell Exercises (Lifting Revolution) – I need to get a kettlebell to just have in my apartment for when I don’t go to the gym. Bookmarking this!

Do you wear different types of fitness apparel for different activities? What do you prefer? I need loose fitting shirts and spandex shorts!


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  1. Thank you for the feature Patty! How is your foot??
    Susie @ SuzLyfe recently posted…Last Minute Meals (New Protein Bowl, Mac N Cheese, Sweet Potato Hash)My Profile

    • Foot is better! Pain went away in a few days…hope that does not come back! I also got new sneakers so hopefully that helps too

  2. Aww. Thanks for the love on the Taco Pizza. And yep, it is good!
    Good luck on the marathon. Happy to have a new friend :)
    Kristen @ A Mind Full Mom recently posted…Taco Pizza (A Lesson in Using Leftovers)My Profile

  3. thanks so much for sharing the post! Your videos to the right are catching my eye – need to go check them out. :)
    Tina Reale Yoga recently posted…My Yoga Must Haves – Products To Make The Most Of Your PracticeMy Profile

    • No problem! Yeah I need to upload more videos to my youtube channel – I’ve been totally slacking on that lately!

  4. NYC marathon is now on my bucket list! I keep reading so many great things about it. Just scared to run another marathon. It used to take me so long to recover.

  5. Thanks for the feature :)

    Will defo check out all the other links too!

    …and cheering at big races is soon much fun! Enjoy!

    Elle :) x
    Elle @ keep it simpElle recently posted…Guest Post: 4 Yoga Poses For Tight HipsMy Profile

  6. Thanks for sharing the links Patty! Will look out for you with that sign :)
    Jennifer recently posted…NYC Marathon Countdown – Marathon FuelingMy Profile

  7. I love hip-opening yoga poses. I would add a dynamic pose, as well. I don’t know what it’s called, but you basically sit with your feet on the ground and knees bent, leaning back on your hands, and move your knees from side to side, touching the floor on either side if you can. It’s like a windshield wiper motion. It feels really good on the hips and lower back.
    Christa recently posted…My Favorite PodcastsMy Profile

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