Can you believe August is over already? (Cue song August Is Over). I’m so ready for fall though. Surprisingly it’s been an okay summer temperature wise, but I just love the crisp fall weather. Plus, it’s perfect running weather.
Speaking of running, here is today’s featured link:
Featured: 6 Ways To Learn To Pace Yourself (Run To The Finish)
These are great tips, especially if you have problems pacing myself (I still do sometimes). I like her tip about running with music so you’re more in tune with your breathing and effort…though I hate running without music for this very reason!
- College Apartment Kitchen Shopping List (Lean Clean Brie) – Whether you’re in college or not this list will help you. I just moved into a new apartment, so I’ll be taking this on my first grocery shopping trip.
- How To Work Out For Free (Nolie’s Place) – Working out doesn’t mean you need a gym membership. There are plenty of ways to be active for free.
- Training Burnout (You Signed Up For What?!) – Such a great post that talks about exactly how I felt after NYC Marathon in November. Remember – it’s JUST a race!!
- Training Tweaks For More Muscle Definition (Workout Nirvana) – Bookmarking this for myself because I really want to have more definition in my arms! I know I’m way stronger than I’ve ever been, but really want to see my triceps (as opposed to the “bat wings”)
Do you have a body part you’re working on for more definition?
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