Health & Fitness Links For Your Day

So close to Memorial Day Weekend! What are your plans for the weekend? I am going out with friends Friday, and possibly heading to the beach on Sunday.

Anyway, here are some great and helpful links I found this week:

Do you run on roads? What steps do you take to stay safe?


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  1. Thanks for linking up my safety post!
    Cynthia @ You Signed Up For WHAT?! recently posted…Tri Talk Tuesday: Triathlon GoalsMy Profile

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