Motivational Monday!

Happy Monday! Even though I’m not feeling my best today, I’m excited for a new week…and that this weekend is MDW :)

I had a great weekend with Dan. We took a spontaneous trip down to DC Saturday morning. We ate lunch in Georgetown, walked around the White House and then caught the Mets game down there. It was so much fun.


So because of this trip I didn’t get in my longer run this weekend but I did get in quality workouts last week. I also ran for 45 min on the treadmill Friday! That’s big for me because I hate the treadmill ;)

Anyway, here is a quote I found that I thought was perfect


Let’s not dread Mondays… let’s be excited for them! Here’s my plan for the week:

Monday : chest and back lifting
Tuesday : 10×400 track workout
Wednesday: leg workout
Thursday: easy run
Friday: tempo run
Saturday: off
Sunday: long run

Now I’ll be the first to say that those weekend workouts may not happen or need to be changed because of the holiday but we’ll see.

What are your workouts for the week?
Do you look forward to or dread Mondays?


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