Health & Fitness Links To Get You Through The Day

It’s only Wednesday…I seriously feel like it should be the end of the week already!

Here are your health links for today:

Do you strive for “perfect” eating or are do you treat yourself when you have a craving?


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  1. The idea of “perfect” eating annoys me–no one is perfect, so to think that we can eat perfectly is counterintuitive. You have to do the best you can, as you can, and sometimes (every night) it is perfect to have a bowl of ice cream. Your mind and body are linked, and you have to feed your soul!
    Susie recently posted…A Preview of Birthday Festivities #WIAWMy Profile

    • I love that last sentence…so true! And my craving is always cookies =/ But whatever, you only live once right??!

  2. Haha, I LOVE that list of 9 things to know before you marry a runner. Paul and I have been planning a trip to Thailand and I found a half marathon that’s in Mynamar (country above Thailand) during the same time we’re there..needless to say we will be going to Mynamar :)
    Miche from Buttons and Birdcages
    Miche recently posted…If I Was A Rich Girl..My Profile

    • lol that is awesome!! My family is visiting Paraguay this summer (we have family down there) so you bet I found a half marathon to run while we are down there!

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