Motivational Monday!

Happy Monday! Sad the weekend is over, but excited a new week is here. Here’s today’s quote, which I have loved for quite some time now, ever since my brother showed me the whole video:

how bad do you want it

Here’s the video he showed me (though there is a full version, I’ve only seen this one).

Success, no matter what you’re going after, will only come after hard work. Whether you’re training for a 5K, or working to build your own business like I am, we all need to keep in mind that things don’t just fall into your lap. Sometimes we make excuses and don’t get things done. We care about other stuff, and put other things before our goals.

Let’s work out butts off and go after our goals this week.

What goals are you working towards right now?

What do you think of this quote?


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  1. I love that quote- it definitely was my source of inspiration many times! These days I’m taking it a little easier as I’m just getting back from injury- so my goals are getting back into a 5k the first week of May and a sprint triathlon the first week of June!
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