How many times has someone said to you:
- “You’re running how much? You’re crazy!”
- “You’re not going out Friday because you have to get up to workout on Saturday? You’re crazy!”
- “You really aren’t going to eat that because you’re eating healthy? You’re crazy OR Yeah, I can’t do that.”
Since when is living a healthy lifestyle something that is “crazy” or something we may get a hard time about?
This happened a few times to me during marathon training. I wouldn’t be able to go out the day before a long run (weekends), so people would always say, “you never come out anymore!” or “This is why I’d never train for a marathon-it takes over your life.”
But it’s a choice. It was my choice and one I really enjoyed doing. Why should we be made to feel bad about our choices?
Same thing goes for healthy eating. I’ve been in situations where I won’t eat something because I try to stay away from processed foods. Now, that doesn’t mean I don’t splurge or treat myself sometimes. But if I say I don’t want a huge deli sandwich, or don’t want that slice of pizza, why should I feel bad?
Friends have told me they experience this mainly in a work setting, where bringing in snacks for everyone or office parties are the norm. People will say, “come onnnn just have one-it won’t kill you!” Or they call you crazy (or any other number of derivatives) for eating so healthy.
People have called me obsessed, and some close friends don’t understand why I can’t just skip runs or gym days.
It’s hard to understand people these days. On one hand, we want to reduce obesity, and encourage others to live an active healthy lifestyle, but on the other hand, we call people who DO live an active lifestyle crazy or say they’re too obsessed with health and fitness. Why is that?
I’ll leave you with this quote that I love:
What do you think of all of this?
Has anyone ever called you crazy or criticized you for any of this? How did you respond?
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