Christmas Tree Pyramid Workout

I had the opportunity to team up with Tribe Sports to create this pyramid workout. I’m part of the “Tribe” and love this online fitness community. You should check it out!

Through the website, you are able to find great workouts (either to do at the gym or at home), create your own workouts to share with other community members, join in discussions relating to health and fitness, and partake in challenges, such as “100 crunches a day for 2 weeks.” It’s a great platform to try new workouts and hold yourself accountable.

Which is why I created this workout! I wanted to share it with the Tribe community, especially since it is holiday season aka less time to possibly go to the gym due to obligations and travel. This is an all body-weight exercise that you can do anywhere. Do it once for a quick session, or repeat as many times as you want in order to burn off some extra calories ;)

christmas workout

A lot of people have been commenting that they thought I wrote “12,360 twist jumps” but I actually meant twelve 360 twist jumps. That would be an insane number of jumps! ;)

You could also switch it up too. For example, you could complete the pyramid then work back down. Or get to 12 twist jumps, then 14 burpees, 16 squats, etc. and keep increasing.

When I’m short on time or don’t feel like going to the gym, body-weight workouts with cardio built in are my go-to.

Let me know if you have any questions about how to perform any of the exercises!

Will you be traveling this holiday season? Do you plan on fitting in time for fitness? Hey, it’s totally okay if you don’t…it is the holidays after all!

*I was not compensated for this post. All opinions are my own.

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Don’t forget to enter my giveaway!

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