Motivational Monday!

I found this quote and love it! While it’s about running, it can relate to anything.

Some days you feel awesome and want to workout for hours, and other days it’s the last thing you want to do. But you do it anyway because you know you are bettering yourself, and you know you will feel great once you accomplish your goal. So, whatever you are working on…keep it up!

How do you motivate yourself when you really don’t feel like working out? What do you tell yourself?

 

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