Health/Fitness Links To Get You Through The Day

After today it’s the weekend wooooo!!! (Hopefully you don’t have work on Friday!) Who has exciting 4th of July plans? I’ll be heading down to Atlantic City with friends, and I’m so excited!

Here are your health links for today:

What’s your favorite way to do HIIT/cardio intervals? I love hill sprints!


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  1. I like to do hiit workouts from They have a ton of different workouts, and most of them are kind of fun!

  2. For HIIT I love Jess’s( workouts, and will definitely try some fitness blender workouts.

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