TGIF! Happy Friday everyone! Have any exciting plans for the weekend? Working out? Maybe trying out my new Ab Attack video?
Anyways, a few days ago I wanted something different for breakfast. I usually just have eggs and chicken sausage. I didn’t have many ingredients on hand, so I searched for an easy protein pancake recipe and found this one by Jonathon’s Fitness. So simple and easy! Here is his recipe with my modifications in bold.
Ingredients
- 1/2 cup dry oatmeal
- 2 tbs of peanut butter
- 3 egg whites
- 1 medium sized egg (I didn’t see this for some reason, and only used egg whites. Maybe that’s why they ended up so dry??)
- 2 scoops of protein powder
- pinch of cinnamon
Instructions
- 1. Grease and preheat skillet
- 2. Blend ingredients (used a Magic Bullet to blend and it worked great)
- 3. Pour in skillet until golden brown
It was delicious! Since I forgot an egg, I think it came out too dry, so I just added some organic orange marmalade on top. I made 2 and could only get through 1 before being stuffed! Definitely plan on making these again when I feel like switching up my breakfast.

Do you have a go-to breakfast you have almost daily? Or do you eat something different every day?








I could stare at that breakfast pic all day! My diet gets dialed down this weekend and begins Monday. Time to shredd!
Good luck! I’ve been kind if starting it this week but will officially start Monday too
Time to get after it! Beast Mode (ON) OFF